Why short sessions stick
Speaking grows through repetition. A finishable ten minutes beats occasional half-hour bursts.
If you miss a day
Don’t “make up” with double time. Restart with a short session the next day.
Method
Speaking grows through repetition. A finishable short session beats occasional half-hour bursts.
Speaking grows through repetition. A finishable ten minutes beats occasional half-hour bursts.
Don’t “make up” with double time. Restart with a short session the next day.
Open the app—speak from Home, or make an AI plan in Spaces → Plans.